I photo from filipino-foods.com I

It’s ironic that while Christmas is fast approaching and people are excited about the traditional noche buena and media noche, many of us are also worried about rapid potential weight gain.

In one of the gatherings I attended, I bumped into an old friend who obviously gained a lot of weight. Another friend ask him when he is planning to lose weight, he said after new year. I laughed aloud and I told him, our dieting schedule falls on the same date and I hope we’ll have the guts to do so.

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